After a few trail and errors, we have created a healthy yogurt parfait recipe for you that we know you are going to love. It’s healthy, delicious, high in protein, and has just enough crunch to satisfy.

This makes 1 serving.

• 1 cup Plain Greek Yogurt (high in protein)
• 2 Tbsp. Granola
• 1/2 cup Berries (blueberries, strawberries, raspberries, blackberries)
• 1 scoop Whey Protein Powder (we like the vanilla to help soften the taste of the plain greek yogurt)
• 1 Tbsp. Flax or Chia seeds (we like to mix the two)
• 1 Tbsp. Walnuts

Calories: 338
Protein: 36 g
Carbs: 29 g
Fiber: 5 g
Sugars: 17 g
Fat: 11 g

Enjoy!